Wednesday weigh in info. Only lost 1 lb this week. 176.5 to 175.5. I also lost 3.5 inches. I'm going to add my stats for the weeks I was MIA as well. I'll be better at this from now on. have a great week.
Before liquid Diet
CHEST.....46"
WAIST......46.5"
HIPS.........47"
THIGH......27.5"
BICEP......13"
Start weight 211
lost 13.5 on liquid diet to 198 lbs day of surgery.
July 30/08
waist 45 -1.5
chest 43 -3
hip 44.5 -2.5
thigh 25 -2.5
bicep 13 -0
neck 15.5 -0
Total - 9.5 inches and 14.5 lbs
198 lbs to 183.5 lbs
WED. AUG 6/08
waist 39.5 -5.5
hips 43 -1.5
chest 42 -1
thigh 24 -1
neck 14 -1.5
bicep 12 -1
Total -11.5 inches and 2.5 lbs
183.5 to 181 lbs
Aug 13/08
Down 4.5 lbs
181 to 176.5
No measurements this week.
Wed. AUG 20/08
waist 38 -1.5
hips 42.5 -0.5
chest 40.5 -1.5
thigh 24 -0
neck 14 -0
bicep 12 -0
Total 3.5 inches and 1 lb
176.5 to 175.5
Total Inches 24.5"
total LBS 35.5 LBS
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