Showing posts with label The sleeve. Show all posts
Showing posts with label The sleeve. Show all posts

Tuesday, October 21, 2008

Quick update

SORRY SORRY SORRY. Its been along time since I have updated. Tomorrow will be my 3 month Surgiversary. I love my sleeve. I still have days that I can hardly eat but I think alot of it is mind over matter. I forget. (I'm just not hungry. YEAH!!!) I make myself drink protein shakes on those days. I can eat almost anything. Still haven't tried salmon again though. I do miss it. Oddly I don't drink coffee anymore. I was an addict.. Decaf tea for me. Still not getting enough water in each day. I used to drink easily 2.5 - 3 litres a day now I'm doing well to drink one. I was walking 5 km each morning. I fell off the wagon about 10 days ago. I hate the cold and its damn cold here in the morning. Going to start using my treadmill. Time to get motivated again. Had my 3 month check up Friday. Just waiting for the results of my blood tests. I still get tired, I crash out of nowhere. Dr. figures its probably low iron or vitamin D. I take a shot once a month for B12 so its not an issue. Life is busy. Kids , Hubby and all that Jazz.
Still giving away a teenage boy. Any takers. LOL
Take care everyone.

Start weight....... 211
Surgery day.........198
1. July 30/08.....183.5
2. August 6/08......181
3. August 13/08.....176.5
4. August 20/08.....175.5
5. August 27/08.....169.5
6. Sept. 3/08.....166.5
7. Sept. 10/08.....166.5
8. Sept. 17/08.....161
9. Sept. 24/08.....161.5
10. Oct. 1/08.....157 yeah!!
11. Oct. 8/08.....157
12. Oct. 15/08.....154
13. Oct. 21/08.....152.5

I'm down a total of 58.5 lbs !!!!!!