Tuesday, October 21, 2008

Quick update

SORRY SORRY SORRY. Its been along time since I have updated. Tomorrow will be my 3 month Surgiversary. I love my sleeve. I still have days that I can hardly eat but I think alot of it is mind over matter. I forget. (I'm just not hungry. YEAH!!!) I make myself drink protein shakes on those days. I can eat almost anything. Still haven't tried salmon again though. I do miss it. Oddly I don't drink coffee anymore. I was an addict.. Decaf tea for me. Still not getting enough water in each day. I used to drink easily 2.5 - 3 litres a day now I'm doing well to drink one. I was walking 5 km each morning. I fell off the wagon about 10 days ago. I hate the cold and its damn cold here in the morning. Going to start using my treadmill. Time to get motivated again. Had my 3 month check up Friday. Just waiting for the results of my blood tests. I still get tired, I crash out of nowhere. Dr. figures its probably low iron or vitamin D. I take a shot once a month for B12 so its not an issue. Life is busy. Kids , Hubby and all that Jazz.
Still giving away a teenage boy. Any takers. LOL
Take care everyone.

Start weight....... 211
Surgery day.........198
1. July 30/08.....183.5
2. August 6/08......181
3. August 13/08.....176.5
4. August 20/08.....175.5
5. August 27/08.....169.5
6. Sept. 3/08.....166.5
7. Sept. 10/08.....166.5
8. Sept. 17/08.....161
9. Sept. 24/08.....161.5
10. Oct. 1/08.....157 yeah!!
11. Oct. 8/08.....157
12. Oct. 15/08.....154
13. Oct. 21/08.....152.5

I'm down a total of 58.5 lbs !!!!!!

1 comment:

Anonymous said...

Congratulations to you! Stay healthy!